about us
I am sunil
Sunil is a highly experienced and certified personal fitness trainer based in Delhi, known for his tailored fitness programs and client-centric approach. With over a decade of experience in the health and wellness industry, Sunil has helped hundreds of individuals achieve their fitness goals, ranging from weight loss and muscle gain to improved athletic performance and lifestyle transformation.
What distinguishes Sunil as a personal trainer is his commitment to personalized training. Instead of offering a one-size-fits-all plan, he invests time in understanding his clients’ goals, medical history, lifestyle habits, and body composition. Based on this assessment, he creates custom workout regimes that include strength training, cardio, flexibility exercises, and functional fitness drills. For many clients, he also offers diet and nutrition guidance, helping them make sustainable changes to support their fitness journey.
Personal Trainer
Registered by REPS India N.S.Q.F level 4 fitness trainer CPR & AED @ internationally certified
my experience
goals are the ultimate challenge
Sunil trains clients across various age groups and fitness levels — from complete beginners to athletes and senior citizens. He offers flexible training options including home visits, online coaching, gym-based sessions, and outdoor workouts in parks around Delhi. Many of his clients praise his motivating attitude, patience, and ability to push them beyond their perceived limits without risking injury.
In addition to personal training, Sunil also conducts group fitness classes, boot camps, and corporate wellness workshops. He believes that fitness is not just about aesthetics but about holistic well-being. As such, his programs often include elements of mental wellness, stress management, posture correction, and recovery techniques like stretching and foam rolling.
MISION & goals
Take the first step to your healthiest self.
Client testimonials frequently highlight his professionalism, punctuality, and positive energy. Many credit him not just for physical transformations, but for helping them build discipline and confidence in other areas of life. With a strong presence on social media, Sunil regularly shares workout tips, transformation stories, and motivational content to inspire a larger audience.
If you’re looking for a results-driven and approachable fitness trainer in Delhi, Sunil is a trusted name. Whether your goal is to lose fat, gain muscle, improve mobility, or just lead a healthier lifestyle, his expertise, encouragement, and structured guidance can make a significant difference in your journey. With Sunil, fitness becomes not just a goal but a sustainable and enjoyable part of life.
